{"id":169,"date":"2023-12-21T10:37:30","date_gmt":"2023-12-21T10:37:30","guid":{"rendered":"https:\/\/lap50.pt\/?page_id=169"},"modified":"2025-12-09T20:53:51","modified_gmt":"2025-12-09T20:53:51","slug":"regulamento","status":"publish","type":"page","link":"https:\/\/lap50.pt\/?page_id=169","title":{"rendered":"\ud83d\udcdc Regulamento da Prova"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>A tua aventura no LAP50 come\u00e7a aqui! Antes de te lan\u00e7ares aos trilhos, \u00e9 essencial conhecer todas as regras do evento. No regulamento, encontrar\u00e1s informa\u00e7\u00f5es detalhadas sobre percursos, abastecimentos, seguran\u00e7a, penaliza\u00e7\u00f5es e tudo o que precisas para uma experi\u00eancia incr\u00edvel e sem surpresas.<\/p>\n\n\n\n<p>L\u00ea atentamente e prepara-te para viver esta jornada ao m\u00e1ximo! \ud83d\ude80\ud83c\udf3f<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-contrast-color has-text-color has-superbfont-large-font-size\">Edi\u00e7\u00e3o 2026<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/lap50.pt\/wp-content\/uploads\/2025\/12\/Regulamento-LAP_2026_v1.0.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Incorpora\u00e7\u00e3o de Regulamento LAP_2026_v1.0.\"><\/object><a id=\"wp-block-file--media-03ddcc5b-f92a-4c3c-bf2e-1c9cd1e56977\" href=\"https:\/\/lap50.pt\/wp-content\/uploads\/2025\/12\/Regulamento-LAP_2026_v1.0.pdf\">Regulamento LAP_2026_v1.0<\/a><a href=\"https:\/\/lap50.pt\/wp-content\/uploads\/2025\/12\/Regulamento-LAP_2026_v1.0.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-03ddcc5b-f92a-4c3c-bf2e-1c9cd1e56977\">Descarregar<\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A tua aventura no LAP50 come\u00e7a aqui! Antes de te lan\u00e7ares aos trilhos, \u00e9 essencial conhecer todas as regras do evento. No regulamento, encontrar\u00e1s informa\u00e7\u00f5es detalhadas sobre percursos, abastecimentos, seguran\u00e7a, penaliza\u00e7\u00f5es e tudo o que precisas para uma experi\u00eancia incr\u00edvel e sem surpresas. L\u00ea atentamente e prepara-te para viver esta jornada ao m\u00e1ximo! \ud83d\ude80\ud83c\udf3f Edi\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/pages\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lap50.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":13,"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/pages\/169\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/lap50.pt\/index.php?rest_route=\/wp\/v2\/pages\/169\/revisions\/505"}],"wp:attachment":[{"href":"https:\/\/lap50.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}